Submit a recipe or story for review

Public submissions are moderated before anything can appear on the site. Use this form to send a recipe or personal story to the review queue with the context moderators need to check safety language, ingredient claims, and publication readiness.

Moderated Review

Submission success means your content entered review intake. It does not mean the content is published, approved, or medically verified. This public submission flow also does not create a member account or grant broader publishing rights.

What Will Not Be Published

Do not submit unsafe medical claims, unverified treatment advice, or ingredient assertions that present uncertain products as definitely safe. Moderators may edit, reject, or request clarification before any public release.

Choose what you are submitting

RecipeIngredient list, instructions, and optional safety notes.StoryPractical experience, context, and lessons for moderator review.

Your nameEmail for follow-upRecipe titleShort summary

Give moderators the short version first: what it is, why it matters, and any review sensitivities.

Ingredients

Include brand names, substitutions, and ingredient source concerns when they affect alpha-gal safety.

InstructionsSafety notes for moderators

Optional: flag unclear ingredients, cross-contact concerns, or claims that should be checked before publication.

Source notes or referencesPhoto URL

I understand this submission goes into moderated review and is not published automatically.Moderators may contact me if they need clarification before deciding whether this can be published.

Keep claims specific and sourced. If a product, ingredient, or treatment claim is uncertain, say that clearly so moderators can verify it.