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AlphaGalData

Trusted recipes, ingredient guidance, and preparedness tools for everyday decisions.

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Conservative guidance for real-life decisions.

Educational support only. Use these tools to prepare, ask better questions, and choose safer next steps.

Contact us

AlphaGalData is run by a family living with alpha-gal syndrome. We read every message, and corrections get priority because people make food decisions based on what we publish.

Email: info@alphagaldata.com (open in your mail app)

We usually reply within a few days.

What to write to us about

  • Corrections. If an ingredient, recipe note, or research summary looks wrong, send the page link and what you think should change. A source (a label photo, a manufacturer reply, a study link) helps us fix it faster.
  • Recipes. See how to submit a recipe. We test and label-check recipes before publishing them.
  • Research and news tips. New studies, trials, or product changes the AGS community should know about. See the research tracker for what we already cover.
  • Partnerships and advertising. Please read our disclosure and ads policy first. We do not accept paid reviews.

What we cannot help with

We are not clinicians and cannot give personal medical advice, interpret test results, or tell you whether a specific product is safe for you. Please talk with your allergist or doctor. If you are having a severe allergic reaction, use your epinephrine if prescribed and call 911 or your local emergency number.